Holistic medicine is Dr. Harris' passion and life long mission. Lifestyle medicine is the collection of behaviors that encourage, promote, and empower our health. Dr. Harris will walk you through the critical components of lifestyle medicine so you can take control of your health. Armed with this information, you can radically transform your health and live a life full of joy.
Dr. Harris' 5 Pillar System, quite literally, changed my life. After a 15 month stint working in North Dakota, I ballooned up to 245lbs and had developed horrible health and eating habits. Beginning with casual adherence to the system I noticed a nearly immediate change in my mood and overall health. After just two months and a greater understanding of the pillars, I have lost 30 pounds, and am able to get through a mentally grueling 14 hour work day with sustained mental acuity and an excess of energy. This is probably the single greatest investment you can make in your health available today. - T.J.
Hello, I am Dr. Harris.
Dr. Richard Harris is a board-certified internal medicine physician and pharmacist. Dr. Harris attended the University of Texas at Austin for pharmacy school then pursued medical education at the McGovern school of medicine in Houston. Dr. Harris completed his residency in Internal Medicine at UTMB in Galveston. Dr. Harris has a client-centric view focusing on building relationships and trust through a comprehensive lifestyle medicine system combined with genetic and micronutrient testing. In his spare time, he is an avid reader, weight lifter, video game enthusiast, and author. Dr. Harris also enjoys sports, traveling, philanthropy, church, and keto donuts.