Keto can be a nutrition plan that is perfectly safe and healthy; however, many are doing a version of Keto that will prevent them from achieving their health goals. Misinformation abounds regarding Keto, and many of the so-called experts are making the problem worse. I have extensively studied the science behind Keto and have put the principles I've used to help thousands into this course. In this class, you will learn everything you need to succeed at Keto! This course has been bundled with our Building Healthy Habits course to ensure you become the change architect that leads to Keto success!