It can feel like habit change is near impossible! Like any other job, we must have the right tools to be successful. A wellness plan without the secrets to behavioral change will not be successful. This course will help you become a change architect and reap all the benefits of your wellness plan and author your own success!

Course Curriculum

  Introduction
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days after you enroll
  Building Healthy Habits
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days after you enroll
  Thank You For Investing In Your Health!
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days after you enroll

Hello, I am Dr. Richard Harris


A wellness plan without the accompanying behavioral information is incomplete. I am a firm believer in the ability of health coaching as a change agent to drive true health and wellness. This course applies research-based principles allowing you to become the architect of your change and reach the pinnacle of wellness.

$75

Building Healthy Habits

A Guide To Building Rock-Solid Health Habits.

It can feel like habit change is near impossible! Like any other job, we must have the right tools to be successful. A wellness plan without the secrets to behavioral change will not be successful. This course will help you become a change architect and reap all the benefits of your wellness plan!